YourNutritionConnections.com
Cooking
with MyPyramid - A Family Cookbook and More!
is not
your typical recipe book. This book translates the
latest documented scientific information into healthful
eating with tasty recipes submitted by health
professionals across America. The recipes follow the
recommendations in MyPyramid.gov and the Dietary
Guidelines for Americans. All the recipes have been
kid-tested and family approved! Each book includes a
Healthy Snack Wheel™ to help you select healthy
foods at the grocery store and a
Your
Pyramid Connections Slide Guide™
so you know how many calories and food
groups amounts are recommended for you to eat each day.
The recipes in Cooking With
MyPyramid will help you eat more
whole grains, eat a variety of vegetables each day
that include dark green and orange, sweeten with fruit, try
salmon recipes, limit sodium, limit fat-saturated fat-trans
fat, include skim milk with meals, and try bean dishes and
lean meats.
If you are an
educator and want to use the cookbook as part of a
cooking class or cooking fundraiser, click here for:
Deal the Best Meal Cooking
Outline
Ideas to Use Cooking With
MyPyramid as a Community or School-wide Nutrition Event
For the Downloads with the Book and more
information from Cooking With MyPyramid
Features
- Cooking With MyPyramid is a 186 page, spiral bound cookbook, with a coated hardback cover. Recipes are divided into breakfasts, lunches, dinners, and snacks.
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Each recipe contains the food groups in MyPyramid that each serving contains
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Each recipe contains helpful Tips to make a nutritious recipe
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Each recipe contains a MyPyramid Challenge to encourage you to make nutrition and physical activity changes.
IF YOU ARE PAYING BY CHECK, JUST PAY FOR SHIPPING AND HANDLING of $6.95
for the Cooking with MyPyramid Book Set and mail to:
YourNutritionConnections
PO Box 1141
Columbus, OH 43085-1141